The path to balance doest have to be overly complicated – sometimes just a simple reminder is need to check in yourself. A friend of mine sent this to me yesterday – it’s been in her desks for years – very worthwhile to pass along as a small reminder when you’re feeling a bit out of control.
B alance is something you can achieve
A llow others to share the load
L et go of unrealistic expectations
A ct upon your goals and priorities
N o is a word you can learn to say
C ommunicate effectively to strengthen relationships
E xpect and plan for the unexpected