ADDITIONAL RESOURCES
RECOMMENDED READING
- The Neuroscience of Mindfulness Meditation, Chopra.com
- 6 Ways Being Mindful Can Make You a Better Leader, dailygood.org
- Meditation’s Evangelists—and its Skeptics—Need to Lay Off the Preaching, mindful.org
- Mindfulness Can Literally Change Your Brain, Harvard Business Review
- Mindfulness for People Who Are Too Busy to Meditate, Harvard Business Review
- Why ‘lean in’ if laziness can be just as effective, Financial Times (pdf)
- The 4 Secrets To Seahawks NFC Success And How They Can Be Applied To Business, Forbes (pdf)
- The Marriage of Mindfulness and Money, The New Yorker (pdf)
- The Most Surprising Way to Increase Employee Wellbeing and Productivity, Forbes (pdf)
WHITE PAPERS
APPS, TOOLS AND WEBSITES
- The Chopra Center, Meditation: Learn and practice meditation with the pioneers of mind-body wellness
- Greater Good: The Science of a Meaningful Life: Home of University of California, Berkeley’s Greater Good Science Center
- Mindful.org: Online destination for Mindful Magazine
- Insight Timer: Meditation app tracking meditations around the globe
- Headspace: Online mindfulness and meditation teaching tool
