The Five Truths About Work-Life Balance
Work-life balance has nothing to do with work. Really. This short, illustrated book offers a refreshing take on the five conversations people are NOT having about work, life and
Stop & Think:
Creating New Awareness
What does work-life balance mean to you? Using mindful awareness, this workbook style book teaches the skill of basic awareness to empower you to see the choices you have and the choices you make that either support or sabotage the type of balance you desire.
Beyond Tips & Tricks:
Managers have to talk about work-life balance to change it. This book for managers introduces a mindfulness-based conversation framework for how to talk about and solve for the impacts of work-life balance on teams and organizations.